Timely healthy living news

Research shows that standing is of great importance for your health while on the other hand, sitting kills. Sitting leaves a cumulative impact on the entire body.

With drugs so readily available in the market today, the guardians (parents) should be more vigilant about their kids.

Soda drinkers absorb an incredible volume of calories each time they drink a can. These calories are not good either, principally coming from added sugars.